What is HEAL™?
RDGP have been funded by the Country SA PHN to facilitate The Healthy Eating Activity and Lifestyle (HEAL™) program in the Riverland and Limestone Coast.
The Healthy Eating Activity and Lifestyle (HEAL™) program is a lifestyle modification program facilitated by university-trained health professionals that supports participants to develop lifelong healthy eating and physical activity behaviours.
HEAL™ offers eight weekly group exercise and group education sessions comprising of one hour of supervised low to moderate intensity physical activity followed by a one hour healthy lifestyle education class.
One-on-one health consultations to assess current health status, fitness, measure progress, plan an appropriate exercise program and provide ongoing support are also provided at the start of the program and after the eight weeks of classes.
Who can participate in HEAL™?
The HEAL™ program is specifically designed as a prevention program for people who are at risk of developing cardiovascular disease and type 2 diabetes.
HEAL™ is also suitable for people seeking to manage their weight (overweight and obesity), type 2 diabetes, heart disease (including high blood pressure or high cholesterol) and metabolic conditions.
How do I refer my patients to HEAL™?
GPs and Practice Nurses are encouraged to download the HEAL™ GP and Practice Nurse Guide and in particular refer to the ‘How do I refer a patient to HEAL™’ flowchart for more information.
Download the HEAL™ referral form here
HEAL Programs Taking Participants Now
Current HEAL™ programs:
During Business Hours
Renmark High School (closed group)
Commencing 26th October 2017
Commencing 31st October 2017, 10am – 12 noon at the Waikerie Recreation Center
Commencing 15th November 2017, 10am – 12 noon at the Renmark Turkish Hall
Program 6 TBA
Commencing 30th April 2018
After Business Hours
Renmark Mums, Dads & Bubs CrossFit Group
Commencing 23rd October 2017, 8:30am – 10:30am at CrossFit Renmark
Commencing 30th November 2017, 6pm – 8pm at The Renmark Club
Commencing 15th January 2017, 6pm – 8pm at the Loxton Hotel
Commencing 17th January 2017, 5pm – 7pm at RDGP Berri
Commencing 7th February 2018, 5pm – 7pm at The Waikerie Recreation Center
Commencing 2nd May 2018, 5pm – 7pm at RDGP
Gramac (closed group)
Commencing 21st August 2017, 10am – 12pm
Further information about HEAL™
Further information about the national HEAL™ program is available by clicking on the links below:
For all enquires about the RDGP HEAL™ program, contact Senior Program Officer Teresa Baker on (08) 8582 3823 or firstname.lastname@example.org
RDGP gratefully acknowledge the financial and other support from the Country SA PHN and Australian Government Department of Health.